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Exploring Online Safety or Need Support with Difficult Thoughts?

If you're feeling lost about online safety or struggling unhealthy thoughts, please know you're not alone. There read more are caring resources available to support you.

  • Begin by talking to a trusted adult. Their empathy can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your thoughts can be liberating.
  • Explore professional guidance from a therapist or counselor. They can provide tailored techniques to help you cope these difficulties.

Remember that reaching out for support is a marker of strength, not weakness. You deserve to feel safe both online and off.

National Sexual Assault Hotline:

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Looking for Childhelp USA Contact Information?

If you need help with a child, Childhelp USA is available. They offer assistance with families and minors facing difficult situations. You can call them 24/7 at their toll-free number: 1-800-422-4453.

National Network to End Sexual Violence (RAINN):

If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's join forces to build a safer and more caring online space.

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